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“The mother of all food additive websites” - ABC Parenting magazine, UK

Hello and welcome to the Food Intolerance Network

My name is Sue Dengate.

 These web pages provide:

  • independent information about the effects of food on behaviour, health and learning ability in both children and adults.
  • support for families using a low-chemical elimination diet free of additives, low in salicylates, amines and flavour enhancers (FAILSAFE) for health, behaviour and learning problems. Click here for an introduction to food intolerance.

 

BREAKING NEWS

December 2009: Submission to FSANZ opposing extension of use of artificial red colour Erythrosine 127 (Application A603) (December 2009)

December 2009: Success! McDonalds remove annatto (160b) from soft serve mix in Australia: "Sundae without Topping" now appears to be suitable for many failsafers (contains milk; traces of gluten and sulphites). You can ask for a plastic cup instead of the cone which contains artificial colour Sunset Yellow (110). Our campaign The Great Macca's Experiment concerning the effects of annatto is now abandoned :-) Feedback welcome. http://mcdonalds.com.au/sites/mcdonalds.com.au/files/images/Ingredient-Listing-17-November-2009.pdf

November 2009: ADHD guidelines blocked. The release of controversial guidelines on ADHD have been stopped by the Australian Federal Government following the revelation that seven of the 10 people in charge of setting the guidelines had financial links to firms who make ADHD drugs and one psychiatrist, whose research into anti-psychotic drugs helped form the guidelines, is under investigation in the US for allegedly failing to declare $1.6 million in payments from drug companies. http://www.dailytelegraph.com.au/news/national/adhd-guidelines-pulled-after-payment-scandal/story-e6freuzr-1225801902002

Diet could be the key, not drugs http://www.news.com.au/story/0,,26386783-421,00.html – the experience of the majority of Network members is that food intolerance is frequently misdiagnosed as ADHD, although some children appear to need medication. FIN’s July 2008 submission on these ADHD guidelines, meticulously researched and referenced, has never even had the courtesy of an acknowledgement from RACP: http://www.fedupwithfoodadditives.info/support/ADHD07.pdf

November 2009: thanks to everyone who helped Sue Dengate reach the finalists in the Australian of the Year awards. While not winning, the nomination helped raise the profile of food intolerance everywhere. Photos of Sue receiving her finalists award from the Deputy Premier of NSW, and her support at the ceremony: Jenny Ravlic and Kathleen Daalmeyer of Additive Education in Melbourne, husband Dr Howard Dengate, and long-term failsafe contact Sheryl Sibley from Canberra.

      

November 2009: thanks to everyone who helped the Network make a great submission to the Review of Food Labelling Law and Policy currently underway for Australia and New Zealand. You can read the policy and attachments.

Latest Failsafe Newsletter #62 October – December 2009

New factsheet: Failsafe birthday parties

New factsheet: 249-252 Nitrates, nitrites and nitrosamines

You can now buy Sue Dengate’s books and DVD through this website – click on covers for more information or here to buy them or the set of three.

 

The long-awaited, fully updated and revised edition of Sue Dengate’s best-selling book Fed Up (2008) is back – click cover for details or to buy.

The revised and updated (2007) “Failsafe Cookbook” by Sue Dengate is available from bookstores in Australia and New Zealand and overseas, published by Random House Australia – click cover for details or to buy.

The DVD “Fed Up with Children’s Behaviour: how food and additives affect behaviour” is also available – click cover for feedback from viewers, to see a preview or to buy.

 

See previous breaking news

 

Hello everyone

Welcome to those who are joining us for the first time as a result of our 2009 Fed Up roadshow, and thanks to the many who have written with news of their success since our visit, such as this mother from southern NSW: “I just want to say a huge thank you for your visit to our town a few months ago. I, and many of my friends, have already noticed a huge difference in our children physically and emotionally since implementing many aspects of failsafe”. 

As annatto (natural colour 160b) becomes more common in our food supply, we are hearing more stories of its effects. Even more alarming is that it is widely used in foods aimed at babies and young children. A new report in a medical journal tells of 40 years of irritable bowel symptoms due entirely to annatto in common foods and we have included some similar reader reports in the latest Failsafe Newsletter #62 October – December 2009.

In other reader reports, the extraordinary account of a 12-year-old whose disabling juvenile arthritis was due entirely to flavour enhancers; the heartbreaking story of a baby who was left to scream until hoarse in a sleep clinic when all he needed was a change in diet; diet-related tonsillitis; flavour enhancer-related irregular heart beats and labile blood pressure; two autistic children who became ‘normal, healthy children’ on diet and many more. Plus some yummy treats for Xmas.

As this Newsletter goes out, I am leaving for Sydney as a NSW finalist in the Australian of the Year Awards. Many thanks to Network members who worked so hard on a convincing submission! It’s a great honour and an opportunity for gaining a higher public profile for food intolerance.

I’d also like to thank everyone who has helped to spread the word this year by contributing to the newsletter, joining groups, attending talks, contacting manufacturers, buying additive-free food, lobbying or sending recipes. Howard and I wish you all a very happy holiday season.

-          Sue Dengate

Latest Failsafe Newsletter #62 October – December 2009

Latest site update is 21 December 2009

 

 

Click on the blue Factsheets button to the left to access over forty Factsheets that answer many questions directly. Start with these if you're not sure what you want.

 

 

Click on the blue Failsafe eating button to the left for a step by step guide to getting started and keeping going.

 Failsafe features

Failsafe information

 

Failsafe support

 

 

 

 

 

 

 

 

 

 

 

 

Which products have won Nasty Food Awards?

You can now buy the books and DVD through this website – click on covers

The long-awaited, fully updated and revised 2008 edition of Sue Dengate’s best-selling book Fed Up is in Australian and New Zealand bookstores and overseas – click cover for details

The updated and expanded 2007 Failsafe Cookbook is in all bookstores in Australia and New Zealand, and the UK and USA - click cover for details

The exciting and informative two hour DVD Fed Up with Children’s Behaviour is available. Click on the DVD cover below.  Also available by ordering at Angus & Robertson bookstores Australia-wide.  If you order from an NTSC format country you will automatically receive that format.

Fed Up with Asthma and Fed Up with ADHD are now out of print - check your local library for these and the other books and the DVD.

For the last 15 years, all proceeds from the sale of my books and talks have been used to run the Food Intolerance Network and I neither pay nor draw any salary.  Click on each book cover for more information:

         

Some of the many symptoms of food intolerance that can be helped by diet:

Airways: Asthma, Stuffy blocked or runny nose/ nasal polyps, Frequent nose bleeds,  Catarrh, chronic throat-clearing, Sinusitis, Frequent ear infections,  Frequent tonsillitis, Frequent colds and flu, symptoms of Samter’s Triad Skin: Eczema, Urticaria (hives), Cradlecap, Other skin rashes, Angioedema (swollen lips, eyes, tongue), Geographic tongue, Pruritis (itching), Allergic shiners (dark circles under eyes), Pallor (pale skin), Flushing, Excessive sweating, Body odour, Sore vagina in children  Digestive system: Recurrent mouth ulcers, Indigestion, Nausea, Bad breath, Vomiting, Diarrhea, Stomach ache, Bloating, Reflux in babies, adults, Constipation, Colic in babies, adults, Sluggish bowel syndrome (feeling of "more to come"), Soiling (sneaky poos)  Bladder: Bedwetting, Daytime incontinence, Urinary urgency, Recurrent inflammation (cystitis)  Skeletal: Growing pains, Arthritis  Eyes: Nystagmus (involuntary movement), Blurred vision  Muscles: Low muscle tone, Myalgia (muscle pain), Tics (involuntary movement), Tremor, Heart: Rapid heart beat, Heart palpitations, Cardiac arrhythmias, Pseudo heart attack (feeling of impending doom, chest pressure, pain down arm), Tachycardia (fast heart beat), Angina-type pain, HHT  Central nervous system: Headaches or migraines, unexplained tiredness, Chronic fatigue, Feeling 'hung-over', Confusion, Dizziness, Agitation, Tinnitus (noises in ear),  Hyperacusis, Paraesthesia (pins and needles), Dysaesthesia (numbness), Hypoglycemia, Epileptic seizures, Sensory symptoms of multiple sclerosis, Symptoms of lupus  Anxiety: Panic attacks, Depression, Self harm, Suicidal thoughts, actions  Impaired memory: Vague or forgetful, Unable to concentrate, Won't persevere,  Unmotivated, Disorganised, Easily distracted, Difficulty reading and writing  Speech: Loud voice (no volume control), Speech hard to understand, Speech delay, Selective mutism, Stuttering, Repetitive noises, Talks too much (empty chatter)  Coordination: Poor handwriting, Poor coordination, Frequent accidents  Sleep: Difficulty falling asleep, Restless legs syndrome (RLS), Persistent night waking, Insomnia,  Nightmares/night terrors/sleepwalking  Mood: Mood swings, Premenstrual tension, Grizzly or unhappy, Cries easily or often, Irritable, Uncooperative  Oppositional defiance: ODD, Loses temper, Argumentative, Refuses requests,  Defies rules, Deliberately annoys others, Blames others for own mistakes,  Touchy, easily annoyed, Angry, resentful  Other behaviour: ADHD, ADD, Autism, Aspergers, Inattentive, easily bored, unmotivated, Restless, fidgety or overactive, Head banging, Fights with siblings, Difficulty making friends, Destructive, aggressive, Unreasonable, Demanding, never satisfied, Disruptive,  Discipline is ineffective. 

Thanks for visiting. Please come again!

Privacy policy: no details of correspondents are provided to any other parties; where names are used it is with the express permission of those whose names appear. Copyright: Sue Dengate ABN 72 705 112 854. All information on this website and associated newsletter and discussion groups is protected by copyright and cannot be copied for profit. It can be reproduced by non-profit organizations with appropriate acknowledgement. Funding: Note that the Food Intolerance Network, this website and associated newsletter and discussion groups do not receive funding, services or goods from any industry or lobby group. Disclaimers: The information given is not intended as medical advice. Always consult with your doctor for underlying illness. Before beginning dietary investigation, consult a dietician with an interest in food intolerance. Information is drawn from the scientific literature, web research, group members and personal enquiry; while all care is taken, information is not warranted as accurate and the Food Intolerance Network and Sue Dengate cannot be held liable for any errors and omissions.

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