PLEASE USE www.fedup.com.au
because the website below is no longer being updated.
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“The mother of all
food additive websites” - ABC Parenting magazine, Hello and welcome
to the Food Intolerance Network My name is Sue Dengate.
These web pages
provide:
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BREAKING NEWS August 2011: Fedup
Roadshow starts 8 August - 15 talks on food intolerance by Sue Dengate start
in Coffs Harbour on 8 August and finish in Adelaide on 30 August. Coffs
Harbour has sold out. Tickets for most venues will be available at the door
or pre-pay tickets are available at https://www.events-made-easy.com/Client_Event_Sites/fin/2011-04-95/cgi-bin/php/home.php. Talk
details for Coffs Harbour, Brisbane, Taree, Newcastle, Sydney, Canberra,
Shepparton, Albury, Melbourne (Berwick Fields and Mulgrave), Barwon Heads
(Geelong, Ocean Grove), Ballarat, Mt Gambier, Adelaide and Clare. See you there! July
2011: www.fedup.com.au is the new Food
Intolerance Network website, just launched. Please
bookmark it when you visit. We hope you will find it much easier to use -
Search all stories, the Failsafe shopping list and FAQs are favourites. Thank
you for your comments so far: ·
The new
website is fantastic. I'll be sure to bookmark it to my facebook
as soon as it's officially launched - Margaret ·
Woah! More
arresting, clear and convincing than ever before. Totally love it. - Paula ·
The new
website is looking awesome. Lots of hard work there. – Sue H
Some
food manufacturers are switching to names to confuse consumers. Give this
handy wallet card to all your family so they know which additives to avoid at
the supermarket. You can now buy Sue Dengate’s books
and
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Hello everyone
After nearly 20 years of
lobbying, I am pleased to see that artificial colours
have been completely eliminated from all the foods sold in Aldi
supermarkets and from home brands in other supermarkets. This is a win similar
to the dropping of bread preservatives by major brands six years ago, and shows
what consumer concerns can do. Well done to all who have been involved in our
campaigns, have complained to manufacturers and most importantly, have refused
to buy foods with artificial colours! Now we need to get rid of colours
from school canteens, see our Fed
Up with School Canteens campaign – you are invited to have your say.
Thank you to the
thousands of readers who have emailed us. We can't include everything in the latest
Failsafe Newsletter, but you'll find a mixture of interesting, inspiring and
extraordinary stories in this issue, along with more ideas and recipes to help
your family, and details of our Fedup Roadshow 2011
talks in August – pre-pay tickets are now on sale – and thanks to all the failsafers who are helping to make this tour happen.
- Sue Dengate
Latest newsletter: July
– September 2011
Latest site update is 6 August 2011
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Click on the blue Factsheets button to the left to access over one hundred Factsheets that answer many questions directly. Start with these if you're not sure what you want. |
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Click on the
blue Failsafe eating button to the left for a step by step guide
to getting started and keeping going. |
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Failsafe features |
Failsafe information |
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Failsafe support |
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Which products have won Nasty Food Awards?
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You can now buy the books and
One free magnifying failsafe card with each order
listing names and numbers of additives to avoid.
The fully updated and
revised 2008 edition of Sue Dengate’s best-selling book Fed Up is in Australian and New Zealand bookstores and overseas
– click cover for details, including ebook version
The updated and expanded 2007 Failsafe Cookbook is in
all bookstores in
The exciting and informative two hour
Fed Up with Asthma and Fed Up
with ADHD are now out of print - check your local library for these and
the other books and the
For the last 15 years, all proceeds from the sale of
my books and talks have been used to run the Food Intolerance Network and I
neither pay nor draw any salary. Click
on each book cover for more information:
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Some of the many symptoms
of food intolerance that can be helped
by diet:
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Airways: Asthma,
Stuffy blocked or runny nose/ nasal polyps, Frequent nose bleeds,
Catarrh, chronic throat-clearing, Sinusitis, Frequent ear infections,
Frequent tonsillitis, Frequent colds and flu, symptoms of Samter’s Triad, hayfever, allergic rhinitis Skin: Eczema, Urticaria (hives), Cradlecap,
Other skin rashes, Angioedema (swollen lips, eyes, tongue), Geographic
tongue, Pruritis (itching), Allergic shiners (dark circles under eyes),
Pallor (pale skin), Flushing, Excessive sweating, Body odour, Sore vagina in
children, Alopecia
(patchy baldness) Digestive system: Irritable
bowel symptoms (IBS), Recurrent mouth ulcers, Indigestion,
Nausea, Bad breath, Vomiting, Diarrhea, Stomach ache, Bloating, Reflux in babies,
adults, Constipation,
Colic in babies, adults, Sluggish bowel syndrome (feeling of "more to
come"), Soiling
(sneaky poos) Bladder: Bedwetting,
Daytime incontinence, Urinary urgency, Recurrent inflammation
(cystitis) Skeletal: Growing pains, Arthritis Eyes: Nystagmus (involuntary
movement), Blurred vision Muscles: Low muscle tone,
Myalgia (muscle pain), Tics
(involuntary movement), Tremor, Heart: Rapid
heart beat, Heart
palpitations, Cardiac arrhythmias, Pseudo
heart attack (feeling of impending doom, chest pressure, pain down arm),
Tachycardia (fast heart beat), Angina-type pain, HHT Central
nervous system:
Headaches
or migraines, unexplained tiredness, Chronic
fatigue, Feeling 'hung-over', Confusion, Dizziness, Agitation, Tinnitus
(noises in ear), Hyperacusis, Paraesthesia (pins and needles), Dysaesthesia (numbness), Hypoglycemia,
Epileptic seizures,
Sensory symptoms of multiple sclerosis, Symptoms of lupus Anxiety:
Panic attacks, Depression,
Self
harm, Suicidal thoughts, actions, teeth
grinding (bruxism) Impaired memory: Vague
or forgetful, Unable to concentrate, Won't persevere, Unmotivated, Disorganised, Easily
distracted, Difficulty reading and writing
Speech: Loud
voice (no volume control), Speech hard to understand, Speech
delay, Selective mutism, Stuttering,
Repetitive noises, Talks too much (empty chatter) Coordination: Poor handwriting, Poor coordination, Frequent
accidents Sleep: Difficulty
falling asleep, Restless legs syndrome (RLS), Persistent night waking,
Insomnia, Nightmares/night
terrors/sleepwalking, Sleep
apnoea Mood: Mood swings, Premenstrual
tension, Grizzly or unhappy, Cries easily or often, Irritable,
Uncooperative Oppositional defiance: ODD,
Loses temper, Argumentative, Refuses requests, Defies rules, Deliberately annoys others,
Blames others for own mistakes,
Touchy, easily annoyed, Angry, resentful Other behaviour: ADHD,
ADD, Autism,
Aspergers, Inattentive, easily bored,
unmotivated, Restless, fidgety or overactive, Head
banging, Fights with siblings, Difficulty making friends, Destructive,
aggressive, Unreasonable, Demanding, never satisfied, Disruptive, Discipline is ineffective, Pervasive
Development Disorder. |
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Thanks for visiting. Please come
again!
Privacy policy: no details of correspondents
are provided to any other parties; where names are used it is with the express
permission of those whose names appear. Copyright:
Sue Dengate ABN 72 705 112 854. All information on this website and associated
newsletter and discussion groups is protected by copyright and cannot be copied
for profit. It can be reproduced by non-profit organizations with appropriate
acknowledgement. Funding: Note that
the Food Intolerance Network, this website and associated newsletter and
discussion groups do not receive funding, services or goods from any industry
or lobby group. Disclaimers: The
information given is not intended as medical advice. Always consult with your
doctor for underlying illness. Before beginning dietary investigation, consult
a dietician with an interest in food intolerance. Information is drawn from the
scientific literature, web research, group members and personal enquiry; while
all care is taken, information is not warranted as accurate and the Food
Intolerance Network and Sue Dengate cannot be held liable for any errors and
omissions.
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