Failsafe booklet

 

 

 

The Failsafe Booklet, intended as a support and companion to the DVD “Fed Up with Children’s Behaviour”, is available here as a free downloadable pdf file (250Kb), 28 pages.

 

The Failsafe Booklet is intended for parents who would like to reduce additives or try a 3 week additive-free diet for children with behaviour problems. For symptoms severe enough to see a doctor, or conditions with a diagnosis such as ADHD, we recommend a three week trial of the RPAH (Royal Prince Alfred Hospital) elimination diet - free of additives, low in salicylates and amines, dairy free and/or gluten free if indicated - to find out exactly which food chemicals are contributing to problems. In our experience, this is the most effective elimination diet in the world.

 

 

For more information:

 

  • The revised edition of Fed Up (2008) is now in bookstores and should be in libraries soon.

 

  • The DVD "Fed Up with Children's Behaviour" (see home page). This is what one man wrote:

 

"I've watched your fantastic DVD three times since receiving it. It has made me go back to the drawing board, I think I missed salicylates earlier. You might want to reconsider the title "Fed up with Children’s Behaviour", it is not just about children I feel, and it is not just about behaviour either. It goes much further. Many people who are not concerned about children's behaviour could still benefit in a big way from the DVD. Perhaps consider "Your Food, Your Health, Your Relationships & Your wellbeing: YOUR LIFE!!!" or something similar. Although the focus in this DVD was on children, but many a time adults are shown to benefit as well."

 

  • The Failsafe Cookbook (revised edition 2007) from your library or bookstore. It's not just a recipe book - there's heaps of information about food intolerance as well, and a step by step guide about how to do the elimination diet.

 

  • Write for our list of supportive dietitians to confoodnet@ozemail.com.au. Most people only need one or two visits to a dietitian plus some phone or email backup. Dietitians say it cuts an hour off consultation time needed if people have read Fed Up before they go.

 

  • Friendly Food by researchers from the Royal Prince Alfred Hospital Allergy Unit, available from libraries, bookstores and http://www.cs.nsw.gov.au/rpa/Allergy/default.htm. Firendly Food has excellent colour-coded salicylate and amine charts, but in our experience, very few families succeed with Friendly Food alone. One failsafer wrote: 'Thank you for writing your fantastic "Failsafe Cookbook". We have been using it for a while and have recently gotten "Friendly Foods" as well and as good as it is for a lot of stuff, I'm SO grateful for the simple, family friendly recipes in your book.

 

  • Our email newsletters and support groups provide useful support, answers to questions, local shopping lists, group sausage orders, help with food ideas, etc. For example, email with "subscribe" in the subject line to:

 

  • Newsletter      - failsafe_newsletter-subscribe@yahoogroups.com newsletter (4 per year) with product updates, new research, helpful reports ...

 

parents          - failsafebasic-subscribe@yahoogroups.com          

babies           - failsafebaby-subscribe@yahoogroups.com     

adults            - failsafeadult-subscribe@yahoogroups.com           

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