Cinnamon apple filled Krispy
Kreme doughnut
|
Ingredient |
Issue |
|
DOUGHNUT |
|
|
Bleached
wheat flour |
Bleaching, usually done with
chlorine, destroys vitamins so they must be added back artificially. |
|
Niacin |
B vitamin |
|
Reduced
iron |
Generally
recognised as safe |
|
Thiamine mononitrate |
B vitamin |
|
Riboflavin |
B vitamin |
|
Folic
acid |
Vitamin |
|
Glucose |
May contain undeclared sulphites
(Preservatives 220-228) which affect 20-30% of asthmatic children (WHO) |
|
Vegetable
oil (soybean, canola and/or palm) |
May contain undeclared synthetic
antioxidants (310-312, 319-321), most likely BHA 320 or TBHQ 319, which
affect children’s health, behaviour and learning |
|
Water |
|
|
Sugar |
|
|
Gluten |
|
|
Egg yolks |
|
|
Yeast |
|
|
Non-fat
milk solids |
|
|
Salt |
|
|
Emulsifier
471 |
Acetic
and fatty acid esters of glycerol |
|
Emulsifier
322 |
Lecithin,
probably from soybean |
|
Preservative
282 |
Calcium propionate – affects
children’s health, behaviour and learning |
|
Preservative
321 |
BHT (butylated
hydroxy toluene) – actually a synthetic antioxidant which affects children’s
health, behaviour and learning |
|
Gum base |
|
|
Natural
and artificial flavours |
Their chemical identity is a
commercial secret. Many affect children. Some are used as vehicles for
artificial colours and even preservatives, avoiding declaring them on the
label. |
|
Enzymes |
|
|
Sodium
caseinate |
Chemically
precipated milk powder |
|
Corn maltodextrin |
Produced
by chemical or enzyme breakdown of corn starch |
|
Corn
syrup |
Produced
by chemical or enzyme breakdown of corn starch |
|
GLAZE |
|
|
Sugar |
|
|
Water |
|
|
Mineral
salt 170 |
Calcium
carbonate |
|
Mineral
salt 339 |
Sodium
phosphate |
|
Thickener
406 |
Agar from
seaweed |
|
Thickener
410 |
Locust
bean gum from carob tree |
|
Emulsifier
491 |
Sorbitan monostearate |
|
Cornstarch |
|
|
Salt |
|
|
Natural
and artificial flavours |
Their chemical identity is a
commercial secret. Many affect children. Some are used as vehicles for
artificial colours and even preservatives, avoiding declaring them on the
label. |
|
APPLE FILLING |
|
|
Water |
|
|
High
fructose corn syrup |
Produced
by chemical or enzyme breakdown of corn starch |
|
Dried
apples |
May contain undeclared sulphites
(Preservatives 220-228) which affect 20-30% of asthmatic children |
|
Modified
corn starch |
Produced
by chemical or enzyme breakdown of corn starch |
|
Food acid
330 |
Citric
acid from molasses fermentation |
|
Food acid
331 |
Sodium
citrate ditto |
|
Cinnamon |
|
|
Nutmeg |
|
|
Salt |
|
|
Lemon oil |
|
|
Preservative
202 |
Potassium sorbate,
which affects children’s health, behaviour and learning |
|
Preservative
220 |
Sulphur dioxide, a sulphite which
affects 20-30% of asthmatic children (WHO) |
|
Preservative
211 |
Sodium benzoate, which affects
children’s health, behaviour and learning and sometimes asthma |
|
CINNAMON SUGAR |
|
|
Glucose |
May contain undeclared sulphites
(Preservatives 220-228) which affect 20-30% of asthmatic children (WHO) |
|
Corn
starch |
|
|
Cinnamon |
|
|
Vegetable
oil (canola and/or soybean) |
May contain undeclared synthetic
antioxidants (310-312, 319-321), most likely BHA 320 or TBHQ 319, which
affect children’s health, behaviour and learning |
|
Preservative
282 |
Calcium propionate – affects
children’s health, behaviour and learning |
|
Salt |
|
Bleached
wheat flour
Cinnamon
Corn maltodextrin
Corn starch
Corn syrup
Dried
apples
Egg yolks
Emulsifier
322
Emulsifier
471
Emulsifier
491
Enzymes
Folic acid
Food acid
330
Food acid
331
Glucose
Gluten
Gum base
High
fructose corn syrup
Lemon oil
Mineral
salt 170
Mineral
salt 339
Modified
corn starch
Natural and
artificial flavours
Niacin
Non-fat
milk solids
Nutmeg
Preservative
202
Preservative
211
Preservative
220
Preservative
282
Preservative
321
Reduced
iron
Riboflavin
Salt
Sodium
caseinate
Sugar
Thiamine mononitrate
Thickener
406
Thickener
410
Vegetable
oil (soybean, canola and/or palm)
Water
Yeast
So, 42
unique ingredients including 5 declared preservatives.