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“The mother of all food additive websites” - ABC Parenting magazine, UK

Hello and welcome to the Food Intolerance Network

My name is Sue Dengate.

 These web pages provide:

  • independent information about the effects of food on behaviour, health and learning ability in both children and adults.
  • support for families using a low-chemical elimination diet free of additives, low in salicylates, amines and flavour enhancers (FAILSAFE) for health, behaviour and learning problems. Click here for an introduction to food intolerance.

 

BREAKING NEWS

July 2009: Fed Up With Sleep Disturbances? Sue Dengate is trialling a free on-line web seminar on Wednesday July 8 at 7:00 - 8:00pm Australian Eastern Standard Time (AEST) in association with Sleep With The Experts. Click here for more details and to book for the free webinar.

 

A Canadian whistleblower says that if Australians want to eat as safely as Europeans, they need to ban the five major contaminants of modern industrial food production. Visiting microbiologist Dr Shiv Chopra, a fellow of the World Health Organisation and former senior scientific adviser to Health Canada said it was not the job of the public to prove additives are harmful: "The onus should be on the government and big business to prove that these substances are not harmful, because they're the ones who are making money from them. Unless they can prove that these substances aren't harmful, we should be telling our governments that we don't want them in our food supply."  http://www.theaustralian.news.com.au/story/0,25197,25686749-23289,00.html

 

June 2009: SUCCESS! All 14 artificial colours to go. ALDI will become the first Australian supermarket chain to remove six food colours proven to cause hyperactivity and other disorders in children from its range of own-branded products. It is also removing preservatives and a further eight food colourings it has identified as undesirable. "We chose not to wait for it be legislated in Australia as we believe the findings are enough to demonstrate this is the right thing to do," said Aldi Stores managing director Michael Kloeters.  He said the colourings would be replaced with natural alternatives or, some cases, "nothing at all". http://www.theaustralian.news.com.au/business/story/0,28124,25618332-36418,00.html

 

3.28min video interview on nasty additives http://today.ninemsn.com.au/article.aspx?id=824733

 

"Woolworths says it's also been removing these food colourings from their private label products for over a year" from http://www.abc.net.au/worldtoday/content/2008/s2595445.htm

 

The food industry is listening too http://www.ausfoodnews.com.au/2009/06/11/aldi-to-rid-their-products-of-food-colours-linked-to-hyperactivity.html

 

Seeing red over colour additives by Karen Collier HeraldSun

http://www.news.com.au/heraldsun/story/0,21985,25601761-24331,00.html and

Over 1000 products with suspect food colourings in Australia by Karen Collier The Daily Telegraph

http://www.news.com.au/dailytelegraph/story/0,22049,25601116-5006007,00.html

 

See the list of 1154 Australian products containing the Southampton Six artificial colours here. See details of additives banned or restricted overseas.

 

 

Six artificial colours, which are being removed from all food in the UK after scientists likened their detrimental effects to those of lead on children’s development, are the focus of a new campaign supported by over 100 influential health professionals, educators, food manufacturers and children support service providers.

 

You can help by signing the on-line petition now! www.additivealert.com.au

 

 

Latest newsletter: April – June 2009 Failsafe60

 

You can now buy Sue Dengate’s books and DVD through this website – click on covers for more information or here to buy them or the set of three.

 

The long-awaited, fully updated and revised edition of Sue Dengate’s best-selling book Fed Up (2008) is back – click cover for details or to buy.

The revised and updated (2007) “Failsafe Cookbook” by Sue Dengate is available from bookstores in Australia and New Zealand and overseas, published by Random House Australia – click cover for details or to buy.

The DVD “Fed Up with Children’s Behaviour: how food and additives affect behaviour” is also available – click cover for feedback from viewers, to see a preview or to buy.

 

See previous breaking news

 

Hello everyone

 

Apologies for the delay in this newsletter: the disastrous Coffs Harbour floods saw Howard wading through chest deep water to reach his mother while I organised a rescue boat. The effort required for cleaning and rebuilding has been unbelievable for us, failsafer Alison of thelittlelollyshop and thousands more east coast residents. 

 

Meanwhile food additives are in the news: see diet and behaviour studies in the latest newsletter and our additive free netball team trial soon on the SBS show Food Investigators. One failsafer wrote: “Australia is starting to catch on!! Huggies have sent out an email with a link on their website to an article on food additives and effects on children.”

 

Also in the latest newsletter, some fascinating reader reports including diet and morning sickness, reactions to sorbates, depression due to the Western diet and many more.

 

And finally, thank you to everyone who has written with success stories. I especially liked this reader’s comment: ‘I think every mother should be discharged from hospital with their baby under one arm and your book under the other arm!’ - see the story below.

-          Sue Dengate

Latest newsletter: April – June 2009 Failsafe60

Latest site update is 28 June 2009

 

 

Click on the blue Factsheets button to the left to access over forty Factsheets that answer many questions directly. Start with these if you're not sure what you want.

 

 

Click on the blue Failsafe eating button to the left for a step by step guide to getting started and keeping going.

 Failsafe features

Failsafe information

 

Failsafe support

 

 

 

 

 

 

 

 

 

 

 

 

Which products have won Nasty Food Awards?

You can now buy the books and DVD through this website – click on covers

The long-awaited, fully updated and revised 2008 edition of Sue Dengate’s best-selling book Fed Up is in Australian and New Zealand bookstores and overseas – click cover for details

The updated and expanded 2007 Failsafe Cookbook is in all bookstores in Australia and New Zealand, and the UK and USA - click cover for details

The exciting and informative two hour DVD Fed Up with Children’s Behaviour is available. Click on the DVD cover below.  Also available by ordering at Angus & Robertson bookstores Australia-wide.  If you order from an NTSC format country you will automatically receive that format.

Fed Up with Asthma and Fed Up with ADHD are now out of print - check your local library for these and the other books and the DVD.

For the last 15 years, all proceeds from the sale of my books and talks have been used to run the Food Intolerance Network and I neither pay nor draw any salary.  Click on each book cover for more information:

         

Some of the many symptoms of food intolerance that can be helped by diet:

Airways: Asthma, Stuffy blocked or runny nose/ nasal polyps, Frequent nose bleeds,  Catarrh, chronic throat-clearing, Sinusitis, Frequent ear infections,  Frequent tonsillitis, Frequent colds and flu, symptoms of Samter’s Triad Skin: Eczema, Urticaria (hives), Cradlecap, Other skin rashes, Angioedema (swollen lips, eyes, tongue), Geographic tongue, Pruritis (itching), Allergic shiners (dark circles under eyes), Pallor (pale skin), Flushing, Excessive sweating, Body odour, Sore vagina in children  Digestive system: Recurrent mouth ulcers, Indigestion, Nausea, Bad breath, Vomiting, Diarrhea, Stomach ache, Bloating, Reflux in babies, adults, Constipation, Colic in babies, adults, Sluggish bowel syndrome (feeling of "more to come"), Soiling (sneaky poos)  Bladder: Bedwetting, Daytime incontinence, Urinary urgency, Recurrent inflammation (cystitis)  Skeletal: Growing pains, Arthritis  Eyes: Nystagmus (involuntary movement), Blurred vision  Muscles: Low muscle tone, Myalgia (muscle pain), Tics (involuntary movement), Tremor, Heart: Rapid heart beat, Heart palpitations, Cardiac arrhythmias, Pseudo heart attack (feeling of impending doom, chest pressure, pain down arm), Tachycardia (fast heart beat), Angina-type pain, HHT  Central nervous system: Headaches or migraines, unexplained tiredness, Chronic fatigue, Feeling 'hung-over', Confusion, Dizziness, Agitation, Tinnitus (noises in ear),  Hyperacusis, Paraesthesia (pins and needles), Dysaesthesia (numbness), Hypoglycemia, Epileptic seizures, Sensory symptoms of multiple sclerosis, Symptoms of lupus  Anxiety: Panic attacks, Depression, Self harm, Suicidal thoughts, actions  Impaired memory: Vague or forgetful, Unable to concentrate, Won't persevere,  Unmotivated, Disorganised, Easily distracted, Difficulty reading and writing  Speech: Loud voice (no volume control), Speech hard to understand, Speech delay, Selective mutism, Stuttering, Repetitive noises, Talks too much (empty chatter)  Coordination: Poor handwriting, Poor coordination, Frequent accidents  Sleep: Difficulty falling asleep, Restless legs syndrome (RLS), Persistent night waking, Insomnia,  Nightmares/night terrors/sleepwalking  Mood: Mood swings, Premenstrual tension, Grizzly or unhappy, Cries easily or often, Irritable, Uncooperative  Oppositional defiance: ODD, Loses temper, Argumentative, Refuses requests,  Defies rules, Deliberately annoys others, Blames others for own mistakes,  Touchy, easily annoyed, Angry, resentful  Other behaviour: ADHD, ADD, Autism, Aspergers, Inattentive, easily bored, unmotivated, Restless, fidgety or overactive, Head banging, Fights with siblings, Difficulty making friends, Destructive, aggressive, Unreasonable, Demanding, never satisfied, Disruptive,  Discipline is ineffective. 

Thanks for visiting. Please come again!

Privacy policy: no details of correspondents are provided to any other parties; where names are used it is with the express permission of those whose names appear. Copyright: Sue Dengate ABN 72 705 112 854. All information on this website and associated newsletter and discussion groups is protected by copyright and cannot be copied for profit. It can be reproduced by non-profit organizations with appropriate acknowledgement. Funding: Note that the Food Intolerance Network, this website and associated newsletter and discussion groups do not receive funding, services or goods from any industry or lobby group. Disclaimers: The information given is not intended as medical advice. Always consult with your doctor for underlying illness. Before beginning dietary investigation, consult a dietician with an interest in food intolerance. Information is drawn from the scientific literature, web research, group members and personal enquiry; while all care is taken, information is not warranted as accurate and the Food Intolerance Network and Sue Dengate cannot be held liable for any errors and omissions.

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