Contents of FAILSAFE Newsletters
|
The
Food Intolerance Network supports people worldwide using a low-chemical
elimination diet free of additives, low in salicylates, amines and flavour enhancers
(FAILSAFE) for health, behaviour and learning problems. |
The Failsafe Newsletters are sent out by email about
every three months and highlight current issues, research, product updates,
recipes and support. The past issues may be out of date regarding permitted
foods, so always check under the latest product
updates. Stories, questions and recipes are also collected together
separately:
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January – March 2010 Failsafe63
Supermarkets follow
up on ‘No artificial colours’ promise
Australian of the Year Awards
Free glutamate and
the MSG labelling loophole
Research: Risk to brain of blue and yellow, An allergy to Goldfish
In brief:
Artificial red 127, ADHD guidelines blocked, Diet could be the ADHD key,
not drugs; Review of food labelling in Australia and New Zealand, FDA reversal
on gender bending/obesity chemicals in food containers, Man 'nearly killed' by
spray-on deodorant
Readers' stories: [886]-[902]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Vegemite Substitute, Easy chicken
stock, Crunchy chunky cashew biscuits with dairy-free gluten-free option
October
– December 2009 Failsafe62
Increasing
recognition of annatto as a potentially harmful additive
Food labelling
review underway
Research: Effect of
childhood diet on adult violence, Mandatory fortification of flour and bread
with folic acid, Rapid weight gain associated with antipsychotic drugs.
In brief:
New RPAH Elimination Diet Handbook available, Anti-additive movement in
the
Readers' stories: [858]-[885]
Product updates: detailed
help and information.
Questions: detailed help and
information.
Cooks Corner: Hints: Birthday parties, a
'dairy free' yoghurt alternative, Lunchbox Mini Pies. Quick Carob Fudge, Carob
icecream, Dr Dengate’s UGF (Ultimate Gluten-Free) bread, Failsafe Spring Rolls.
July
– September 2009 Failsafe61
Australian
supermarkets doing “the right thing”
The great Macca’s
experiment
Research: Nitrates and
Alzheimer’s
In brief:
Politicians recognise colours, Fragrances, Fragrance free workplaces,
Court rules aspartame is ‘nasty’, Health problems from new mattresses, Folate
in bread, Consumer power
Two new articles, Report adverse reactions to
medications in
Readers' stories: some here,
more in the new factsheets.
Product updates: detailed
help and information.
Questions: detailed help and
information.
Cooks Corner: Hint: a failsafe sports
drink, Lamb Meatballs, Easiest ever pear pie
April
– June 2009 Failsafe60
Poor behaviour
linked to the Western diet
Increasing use of
sorbates (preservatives 200-203)
Research: Colour causes developmental delays in mice
In brief: National Healthy School Canteens,
Arsenic in rice, Medical warning about salicylates in Bonjela, The Food
Investigators
Colours
again, 30 minute video interview with Sue Dengate, Farewell Margaret Sassé, The
Kids First Campaign
Readers' stories: [797] - [814]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Sausage Sizzles and School Fetes,
BBQ choko, One-minute omelette, Nic’s Chicken Nuggets, Home-made flour
tortillas, Poached tamarillos in syrup
January
– March 2009 Failsafe59
We are the majority
Research: Aussie
kids most at risk from artificial colours 123 and 155 says new survey
In brief: What was that number again?, Peanut
recall, Painkiller warning, Diet causes pimples, Fabric softeners are not
permitted on a low salicylate diet, Vitamin enriched water, Diet and Cancer, Pet food, An organic
school canteen, Register of food safety offences, The Kids First Campaign
Readers' stories: [710] - [723]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Hints: Failsafe breadcrumbs, Quick
Carob spread; Mayonnaise Chicken Drumsticks, Creamed rice
October
– December 2008 Failsafe58
Culture of care: EU
vs
The slushy story
Books and
Research:, Behavioural effects of food
chemicals: a tribute to Dr Feingold, Amine test kit, Fermented milk products in
the
In brief: Photo diaries work better than
written food diaries, scientists have found, MSG and obesity, Ajinomoto to sue
Asda over aspartame ‘falsehood’, Is aspartame ‘nasty’?, Aspartame and
depression, Sugar not the cause of bad behaviour, Awareness of amine
intolerance is increasing,
Readers' stories: [685] - [709]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: BBQ butterflied lamb, Creamy
mayonnaise, Honeycomb slice, Tiramisu
July
– September 2008 Failsafe57
Artificial colours
in Europe to require a warning label
Preservatives in
Coke removed in the UK but not here
Books and
Research: Diet and ADHD: a successful new
trial, Camel milk ‘cure’ for food allergies, Network Survey results, Laboratory
testing,
In brief: Diet and ADHD, Draft guidelines on
ADHD, Additives around the world, Home kit for amine testing, Stakeholder
Consultation Forum
Still
targeting…
Surprise announcement on 8 September
Readers' stories: [651] - [684]
Product updates: detailed help and information.
Questions: detailed help and information.
Around the groups: detailed support
Cooks Corner: Raw egg warning, Quick maple
chicken, Anne’s quick slice
April
– June 2008 Failsafe56
UK Food regulator
calls for additive ban
'Ban the Additives'
campaign leads the way
Get Smarties
campaign 2
Research: A1 and A2 milk
In brief: Tell the government what you want
in food, The Myths of Fruit, Cough and cold medicines,
Targeting… Get Smarties campaign 2
Readers' stories: [637] - [648]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Potato pizza base, Bunny 'n' Beans,
Howard's butter cabbage, Honeycomb slice
January
– March 2008 Failsafe55
Artificial colours
should be banned in food and drink: MPs
Fully updated and revised “Fed Up” now
available
Research: There has been no improvement in
literacy and numeracy of Australian students;
Chronic diarrhoea, abdominal pain and severe weight loss due to sorbitol
(420) sugar free sweetener; Medieval diets were 'far more healthy' than the
modern diet
In brief: Naming and shaming;
NSAID-sensitivity; Nitrite poisoning; The nutritionist’s tale; Latest
newsletter from
Targeting… Antioxidant 320 in McDonalds fries
Readers' stories: [600] - [634]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Mini meatloaves, Pear bread, Pear
Roll-Ups / Fruit Leathers
October
– December 2007 Failsafe54
Food and the
Australian federal election
International
Registry of Food Additive Reactions (IRFAR)
Research:
School trial a huge success.
The devil in the milk
In brief: Additives in medication
New
additive in
Depression
and food
In-store
fragrances
Correction
on Nurofen
Artificial
butter flavour
Now targeting… artificial
colours (102,110, 129 and 133) in Arnott’s Tim Tams and preservative 282
(calcium propionate) in Tip Top muffins and crumpets.
Readers' stories: [575] - [599]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks
Corner: BBQ chicken
escalopes, Carob custard cups, Gooey Caramel Slice
July
– September 2007 Failsafe53
Additive health
warnings
Research: Reactions to antioxidants 319-321
In brief: ALL Britain's major supermarkets,
Sainsbury's, Marks & Spencer, Asda and Tesco, are banning potentially
dangerous additives from the majority of their own-brand products, Scientific
reassessment of all food additives, Breastfeeding percentages, The McDonalds
Video game, Adverse Medical Events hotline, Your opportunity to let McDonalds
know what you think,. Granny finds grenade in sack of potatoes
Still targeting… tartrazine (artificial, 102, Yellow
#5 in the US) and annatto 160b
Readers' stories: [567] - [574]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Yummy biscuits correction, Hint:
Failsafe Nachos, Maple Butter, Purple Ketchup, 7 minute risotto
April
– June 2007 Failsafe52
Kids and chocolate
Nestles myth the point
ONE MILLION HITS!!
Research: Alopecia areata and
gluten, Getting vegetables into children, Chicken soup really is good for you,
Benefits of psyllium, Oats in gluten-free diets
In brief: Ribena and no vitamin C,
The food industry pyramid, Additive wars, Eating beef in pregnancy
Targeting…
Misleading advertising
Readers' stories: [547] - [565]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Hints: mini crumpets, pear jam, Failsafe sports drink, Homemade butter,
Buttermilk scones, Chokos with Home-made butter, Chicken soup for colds and
flu, Yummy biscuits
January
– March 2007 Failsafe51
Focus on asthma: let’s halve the asthma rate in children
Failsafe Cookbook available from
FSANZ Food Additives Forum
Food Intolerance Network antioxidant submission withdrawn
Changes to food regulations in England
Research: Additive survey,
Migraines and Tourette syndrome, Naming and shaming
In brief: Kefir and allergies,
Laughter really is good for you, Former head of US Food and Drug Administration
sentenced, Nonchemical headlice treatment, Fish and whole grains linked to
asthma protection
Targeting…
McDonalds
Readers' stories: [524] - [546]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Hints: Breadcrumbs, Near-Beer Bread, Gnocchi, Moroccan lemon lamb
tagine, Homemade Donuts, Campers Dream icecream balls
October
– December 2006 Failsafe50
2006 Lobbying report
Fed Up with Children’s Behaviour – the DVD
Research:
Mothers’
diet during breastfeeding can affect babies, Propionic acid in rats can cause
autistic symptoms,
In brief: Perfume sensitivity, Asthma increase at
school start
Targeting…Kraft Foods
Philadelphia Cream Cheese
Readers' stories: [459] - [474]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Evil bean bruschetta, Sam’s Barra Cakes,
Nell’s cake (with egg-free option), Birthday bombe
July
– September 2006 Failsafe49
Labelling of antioxidants in fats and oils
Additive-free school canteens
The Get Smarties campaign
Kidney beans every day keep the doctor away
Fed Up with Children’s Behaviour – the DVD
Research: Reversibility of the
effects of additives, Changes in what children eat, Australian children
targeted
In brief: Looking for a school
fundraiser?, Want to comment on failsafe?, Iodine intake of children , Chronic
Fatigue Syndrome stories?, US unions seek limit on butter flavor additive,
Sainsbury’s UK Supermarkets, If governments won’t do it, people power will
Targeting…Get Smarties
Campaign
Readers' stories: [438] - [453]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks
Corner: Failsafe lemonade,
Chicken frittata, Bread and butter pudding
April
– June 2006 Failsafe48
The Palmers Island trial
Nestle to remove artificial colours from Smarties in the UK
but not Australia
Vets warn of deadly preservatives in pet food
Sugary drinks ban in Victorian schools
School reducing additives
Research: Additives in combination
In brief: Benzene in soft drinks ,
Food additives are big business, Soft drinks and obesity, FSANZ Consumer
Liaison Committee
Targeting…Get Smarties
Campaign
Readers' stories: [410] - [419]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Hint: toothpaste ,
Herbed scrambled eggs, Healthy carrot cake
January
– March 2006 Failsafe47
Safety concerns regarding ADHD drugs
School canteens
Safety concerns about benzoate preservatives
How safe is mince?
Artificial colours in children’s foods
Research: Sorbitol
and sugar-free sweeteners
In
brief: Sodium benzoate 210-213, MSG from the archives,
Fluoride, Website address changes
Now
targeting… Benzoates 210-213
Readers' stories: [387]-[409]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Five-minute porridge,
Red cabbage, Easter chocolate for failsafers, Princess bread, Siena Easter
Cake, Home-made toothpaste, Halliwell Chicken Nuggets
October
– December 2005 Failsafe46
Food
in cinemas
Asthma
and additives
Schools
peanut ban
The
rise and rise of supermarkets
Food
additives and dementia
Inauguration
of the Nasty Food Awards
Research: Gluten free diets and
depression, Reduced sulphite wines, Bagged salads
In brief: Flavours not safe, Spam website, Sunset yellow risk, Another major food chain bans additives, Australian flour not bleached, Demand for preservative, additive free foods, Popcorn flavour damages, Bovine Growth Hormone
Now
targeting… BHA 320 (synthetic antioxidant)
Readers' stories: [377] - [381]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks
Corner: Tweedie Pie, PBJ sandwiches, Failsafe trail mix, Max's MEMMs (mini expresso melting moments).
May
– September 2005 Failsafe45
Food additives are “artificial nasties”
Jamie and school dinners
Chemical in food packaging linked to
cancer, miscarriages
Research: Asthma and benzoate
preservatives
In brief: Connecticut votes for
school junk food ban
Still
targeting… Annatto 160b
Readers' stories: [369] - [376]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Hint for natural colours, Anne's satay sauce, Classic maple icecream
January
– April 2005 Failsafe44
Bread
preservative dropped from major brands
Dangers
of dried fruit
“Kate has
asthma – I need your help” – effects of toxic furniture
A2
milk report
Talking
point: vacuum packed meat
Research: Rage disorders and violence, Gluten and liver disease
In brief: More
on gluten in oats, The Parents Jury, McDonalds, artificial sweetener Splenda
(sucralose), Ayurvedic (traditional Indian) medicines, Tartrazine linked to
cancer risk, Smell of new Italian leather sofa
Now targeting… Annatto 160b
Readers' stories: [359] - [368]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks Corner: Super Salad with Mighty Mayo, Cashew Bread, Wedding
Whip
September – December 2005 Failsafe43
Australian
schools join low additive trend
New enrolments needed at low
chemical school
Research: RPAH autism study, Probiotics and eczema, Depression and illness linked
to air fresheners and aerosols
In brief: New version
of RPAH book, Sulphite test strips, Oats in a gluten free diet, Gas heating and
asthma, Antidepressant warning, Free Medication Effectiveness Tests, Education
of doctors
Lobbying: Thanks to FSANZ for
action on labelling of flavours, Consumers’ Association: additives need clearer
labeling.
Readers' stories: [345] - [356]
Product updates: detailed help and information.
Questions: detailed help and information.
Cooks
Corner: Beanz meanz health, Hints, Darani’s hearty chicken
noodle soup, Howard’s bean spread, Dominic's Pop-Rocks, Ethan’s Menu
May - August 2004 Failsafe42
Help us get rid of colours, flavours and preservatives
in children’s medication
Junk food advertising ban for children’s TV
Test your own mince with our new sulphite home test
kit
A2 milk and children’s behaviour
Research: Food additives and young children, Green group
speaks out for children
In brief: * Super Size Me
* Pharmaceutical giant GlaxoSmithKline is being sued * A study of elderly
people * Breastfeeding * A ban on the household use of two common pesticides *
Flame retardants.
Lobbying: Letter to FSANZ about flavours being
used as a vehicle for undeclared colours.
Readers' stories: [328] - [338]
Product updates: (major revision of website
information)
Questions: (many including about chemicals,
alternative therapies and multiple sclerosis)
Cooks Corner: Rebecca’s pizza topping, Pumpkin Pie
February - April 2004 Failsafe41.htm
Big win for additive free team
The McDonald's diet
44-day 'starvation stunt'
Student tests junk food
Research: 6-day fast for autistic boy, Most urticaria is
food-related, say researchers, Food additives and runny nose, Gluten and mental
symptoms, Mercury-based preservatives in vaccines
In brief: report adverse drug reactions,
antidepressant suicide-related warnings, aspirin induced asthma, autism
reaching 'epidemic levels'.
Lobbying: Preservative complaint rewarded
Readers' stories: [312] - [327]
Product updates: ***WARNINGS*** Amines in meat from
Coles and Woolworths, McCains Healthy Choice, Pampas butter puff Pastry, Bakers
Delight finger buns, Sunicrust Mighty Soft bread, BiLo bread caution, Regarding
mercury in fish, Honey blends. ***GOOD NEWS ***Sunfield safflower oil in New
Zealand, Cheap canned pears, tinned halves or quarters in syrup, Fantastic Long
Life Noodles, Sunbeam home Fairy Floss (cotton candy) makers, Fluff is a
failsafe marshmallow spread.
Questions: Easter eggs, BeCALM'd, Food
packaging legislation, preservative in 7UP lemonade, vitamin supplement and
heart beating fast.
Cooks Corner: Fluff marshmallow spread, Chicken
noodle snack, Moroccan Chicken, Butterscotch Pudding
November 2003 - January 2004 Failsafe40.htm
Children's health getting worse
Hotlines - can you trust them?
Big Food and Big Tobacco
Freedom of Information (FOI) request to FSANZ
Research: Dutch diet trial; FIN Submissions to NHMRC on
ADHD and Asthma
Readers' stories: [300] - [311]
Product updates: Many warnings!
Cooks Corner: Christmas dinner; Howard's pear
icecream with dairyfree option; Erica's prize winning gf pear loaf
August - October 2003 Failsaf39.htm
Australian food intolerance conference
Thailand bans MSG and other food additives in school
meals
Low-additive school canteens, food intolerance in
schools
Research: MSG can seriously affect heart rhythm
In brief: perfume petition, sunshine
Readers' stories: [276] - [299]
Product updates: Many positive changes
Cooks Corner: Oriental 2-minute noodles, Mrs
Cattle's biscuits, popples, rice puffs
June - July 2003 Failsaf38.htm
TV demonstration of food additives: 60% improve
Asthma
Ribo Rash to be tested
Antidepressants
The ketogenic diet for weight loss and epilepsy
Research: Autism, diet and 'clean room'
In brief: Hiccups, School policy on food
intolerance in the ACT, Phytoestrogens
Readers' stories: [260] - [275]
Product updates: Soul Pattinson Plain toothpaste,
Failsafe foods online at Great Aussie Food, Birgit's pear jam and failsafe
chutney, Granma's 1908 cordial,*** Product warning: Panadol ***,*** Product
warning: Devondale Extra Soft butter and Lite spread ***,Customer
Hotlines,***Product warning: Bread preservative in New Zealand ***
Cooks Corner: Failsafe sukiyaki, Coleslaw,
American Crumb-topped Coffeecake, 'Lemon' meringue pie version 2 (contains
dairy foods, no sulphites)
April - May 2003 FAILsaf37.htm
Children 'Fed Up' with unhealthy menu choices
635 in the media
Stuttering
Research: Psychotropic medications for Australian
children
Readers' stories: [244] - [251]
Product updates: Soul Pattinson Plain toothpaste; Unlabelled
sulphites in gluten free flours; Sulphite challenge with instant mashed potato
Cooks Corner: Madeira cake, Andra's Chicken Noodle
Soup
February - March 2003 FAILsaf36.htm
Research: Boosting nutrition cuts prisoner offences by
more than a quarter - the Aylesbury study, MSG linked to eye damage, Coeliac
Disease more common that thought, Toxic Factor in Gluten Identified, The
cocktail effect: one ingredient makes the body more sensitive to another
ingredient
In brief: Prozac, Wine without hangover, Unlabelled
sulphites linked to cat's death
Readers' stories: [243] - [230]
Product updates: Sulphites in gluten free flours,
Sausage casings, Sanitarium So Good soymilk (fresh), Toothpaste
Cooks Corner: Chicken and leek frittata, Potato
crackers, Pear Clafoutis
November - December 2002 FAILsaf35.htm
Research: Food additives do cause
behaviour changes
Food Intolerance and depression
Brumby's bread preservative petition
Changes to our Food Standards Code
'Johnny can't read, sit still or stop hitting the neightbour's kid.
Why?'
Fast Food Nation
Artificial colours in Sweden, Artificial colours in England
From the medical journals: Tartrazine (102), Nitrates and Nitrites
(249,252), Mental illness and medication, Suicide and medication, Panadol
Readers' stories: Andrew Driffield's quest for gold, Struggling with
life, Ribonucleotides (635) strike again, Panic attacks, Diet for learning
disabilities
Product updates: Sanitarium So Good soymilk, Arnott's biscuits, Pampas
Spring Roll pastry failsafe. Nestle Caramel Top N Fill, The Natural
Confectionery Co (Binka's) Natural Snakes check, ***Product Warning*** Lowan
Whole Foods Kids Bytes Real Apple Fruit Filling with Yoghurt Ribbons.
Cooks Corner: Tortillas (Burritos), Frozen Rice Bubble Treats , Coleslaw
, Tofu custard tart, Birthday or Party 'cake', Sugar Cookies , Marshmallow
slice
September - October 2002 FAILsaf34.htm
* The bread preservative study
* Worst additive competition results!!
* First do no harm
* New program for under-achievers
* Research: Asthma induced by benzoates in asthma medication, Sulphites
and CP in very prem infants
* In brief, Readers’ stories
* Product updates: ***Warning***
All commercial breadcrumbs and crumbed products, USA eggs.
* Around the groups, getting in touch, talks, brochures
* Cook’s Corner: Chicken schnitzel, carob cookies
June - July 2002 FAILsaf33.html
* Why school tuckshops should ban artificial colours
* Worst additive Competition ** Win a book!!
* WHO report on kids and chemicals
* Chlorpyrifos ban in US
* Use of 635 spreads
* Lactobacillus GG does it again
* Research: Carrageenan (vegetable gum 407)
* In brief: Early puberty, Ritalin, Autism, Autistic symptoms and
salicylates - reader story
* Readers’ stories: The next generation , Who protects
the parents? , Reaction to food colours (1), Reaction to
food colours (2), My child and gluten, Bakers yeast
is failsafe, Slow miracles, Our town
* Around the groups, getting in touch, talks, brochures
* Cook’s Corner: No-cook failsafe 2-minute meal, Cook your own kidney
beans, Candied ricecakes, Sticky rolls (using dough from a bread maker)
April - May 2002 FAILsaf32.html
* Brochures
* MSG
* Register of adverse experiences
* Research: Miracle water
* In brief: Sick auto syndrome, need to know, trade secrets, salicylates
in organic veges, mean cuisine, the health of school-age children in the ACT
* Readers’ stories: Dani's diary, Rita's baby, insomnia, taking back
control
* Cook’s Corner: lamb and swede sausages, pear tapioca
February – March 2002 FAILsaf31.html
* Research: Bugs can be good for you
* Consumers versus the Food Industry
* In brief: Playing with poison, the path not taken, icecream stories
* Readers’ stories: A day in the life of 160b, restless babies, gluten
intolerance, two chronic fatigue stories
* Cook’s Corner: Peter's Rice Milk, Howard's chicken pasta, Rebecca's
cob loaf, "Blondies" (not Brownies as they have no chocolate!),
Failsafe Baileys
December - January 2001/2 FAILsaf30.html
* Please help to ban food colours
* Research: eye muscle disorders and IQ
* In brief: Salicylates in GM wheat and rice; "Dr Dust"
* Cook's corner: failsafe equivalent of sticky date pudding, American
casserole, Bombe
November - December 2001 FAILsaf29.html
October - November 2001 FAILsaf28.html
August - September 2001 FAILsaf27.html
June - July 2001 FAILsaf26.html
April - May 2001 FAILsaf25.html
February - March 2001 FAILsaf24.html
November - December 2000 FAILsaf23.html
September - October 2000 FAILsaf22.html
August 2000 FAILsaf21.html
July 2000 FAILsaf20.html
June 2000 FAILsaf19A.html
June 2000 FAILsaf19.html
May 2000 FAILsaf18.html
April 2000 FAILsaf17a.html
April 2000 FAILsaf17.html
March 2000 FAILsaf16.html
January 2000 FAILsaf15.html
November 1999 FAILsaf14.html
November 1999 FAILsaf13a.html
October 1999 FAILsaf13.html
• Less,
not more (additives in our food)
• GM
foods
• diet
and crime
• chronic
fatigue syndrome
• bookshelf
• chlorine
• warning:
Arnott's biscuits
• recipes:
hints, pear crumble, rice cookies
October 1999 FAILsaf12.html
October 1999 FAILsaf11.html
June 1999 FAILsaf10.html
May 1999 FAILsaf9.html
April 1999 FAILsaf8.html
• preservative in bread - really
necessary?
• arthritis
• antioxidants
• failsafe seminar
• your questions - additives
• school canteen
• recipes - Birgit's meatballs,
garlic pasta
March 1999 FAILsaf7.html
January-February 1999 FAILsaf6.html
December 1998 FAILsaf5.html
November 1998 FAILsaf4.html
October 1998 FAILsaf3.html
September 1998 FAILsaf2.html
August 1998 FAILsaf1.html
July 1998 FAILsaf0.html
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