New salicylate analyses

 

There was a great response when we asked for nominations for further laboratory analyses for salicylates. People wanted a wider range of failsafe foods and also to clarify existing analyses. From the nominations, it is also clear that some people are confused about what salicylates are and that they are found in most fruit and some vegetables, not in fish and cheese.  Some products requested have already been tested and so do not appear in the list below. Many people are reporting reactions to sunola oil (a mixture of sunflower and canola oils) yet it “should” be low in salicylates.

 

The tests cost $170 each so we can only afford a limited number based on donations. Thanks to those who offered to help fund this initiative.

 

Here are all your requests in a draft list for comment, based on a guess as to how low in salicylates the foods are and hence how useful a positive result might be in Australia and New Zealand (sorry USA) – please email confoodnet@ozemail.com.au with “Salicylates” in the subject line.

 

 

Priority

 

 

Products

 

1

 

Nori seaweed

Palm oil

Persimmon wine

Sunola oil

Yellow tomatoes (eg Ivory)

 

 

Others

suggested

 

Acerola berries - fresh and dried

Amaranth

Apple, newer variety like Pink Lady

Balsalmic vinegar

Beans, wax or yellow

Black sapote

Capers

Cassava

Celeriac

Chia seeds

Chinese cabbage (Wombok)

Coconut oil, coconut milk, etc.

Elderberry (black)

Elderflower cordial

Feijoas, cherry guavas – fresh

Fish sauce

Garlic chives

Grapeseed oil

Green peppercorns

Hempseed oil

Horseradish

Kohlrabi (turnip-rooted cabbage)

Lemon grass

Lemon zest

Lettuce, varieties other than Iceberg, particularly Cos and Rocket

Limes

Miso paste

Mussels

Olive oil

Orange zest

Paw-paw, red (papaya)

Persimmon wine

Pumpkin seeds

Quince

Quinoa

Red kidney beans

Rice wine vinegar

Ricebran oil

Safflower oil

Sarsparilla

Sassafras root

Silverbeet (listed as high in the most recent Friendly Food)

Sorghum sweetener

Squash: acorn, delicata, summer-yellow, patty-pan-yellow/green, hubbard, crookneck

Sunflower oil

Sweet (aka Spanish) chestnuts

Taro (Dasheen, Eddoes)

Yams